The Best Sleep Tracker: Sleeptracker® 24/7 helps improve your sleep naturally, maximize your sleep efficiency, and wake you up energized. Sleeptracker® 24/7 uses proven Cognitive Behavioral Science to help you wake up more refreshed.
▶ The leading sleep monitoring app for the iPhone since 2012
▶ Sleeptracker® patented technology has been featured in The New York Times, ABC News, Dr. Phil and many more
▶ The Intelligent Alarm Clock wakes you up at the optimal time while you’re in a light sleep phase so that you wake up refreshed
▶ In-depth Sleep Analysis, Snoring, Sleep Apnea:
• Within 90% accuracy of professional sleep monitors used in sleep clinics
• Records snore sounds, sleep apnea, and sleep talking during the night
• Delivers the most comprehensive sleep solution for the iPhone
▶ 24 white noise sound options to help you fall asleep
▶ Monitor Heart Rate, Activity, and much more:
• Measure your resting heart rate in less than 10 seconds using your iPhone’s camera
• Monitor your daily activity level: steps, aerobic steps, active time, and calories
• Track your body weight
• Track trends and correlations in sleep, resting heart rate, weight and activity
▶ Apple Health integration: Share your Sleeptracker® 24/7 sleep, heart rate, and activity data to the Apple Health app.
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When analyzing your sleep, please ensure you place your iPhone according to the instructions, either in bed or in an armband, so Sleeptracker® 24/7 can accurately monitor your sleep and wake you at the optimal time. Please see the in-app guidance for placement tips.
NOTE: Placing your iPhone on a solid surface such as the floor or a table while recording sleep causes Sleeptracker® 24/7 to become highly sensitive to movement. This level of sensitivity is required for users sleeping on a motion-absorbing mattress (such as Beautyrest and Tempur-Pedic). However, with the iPhone on the floor or table, noise from the accelerometer sensor can be registered as sleep cycles, resulting in a random sleep graph and random sleep statistics.
Continued use of GPS running in the background can dramatically decrease battery life.
Sleeptracker® is committed to constant improvement. We listen to our users and continuously add the most requested features. Thank you for the feedback!